Vinyasa Yoga - All Levels - Session 1
Darlington Arts Center • 977 Shavertown Rd Garnet Valley, PA 19060 Organized by Darlington Arts CenterAbout this event
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Description
Yoga returns to Darlington! While Hatha yoga focuses on one pose at a time, with rest in between, Vinyasa yoga (also know as flow) strings poses together to make a sequence. Classes are 60 minutes and are designed for all levels. The instructor will provide various options throughout the class to accommodate varying skill levels.
Participants are welcome to bring their own yoga mats, but mats will be available at the Center for those who would like to use them. Participants are encouraged to bring a bottle of water and small towel to class.
If Darlington is forced to close due to PA State Mandate, classes will continue online to ensure the continuity of arts enrichment.
Location
Dance Studio
Teaching Artist
Melissa Hanigosky