February 08, 2025
Pelvic Floor Workshop
Moving Like a Mother Physical Therapy • W175N11056 Stonewood Dr Germantown, WI 53022 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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In this interactive workshop, you will learn how to properly activate the pelvic floor muscles and specialized pilates exercises for flexibility, strength, and coordination of the core and pelvic floor muscles. Come prepared for gentle movement and basic Pilates exercises.
This class is taking place at Moving Like a Mother Physical Therapy and Wellness located at W175N11056 Stonewood Dr, Germantown, WI 53022
Activity Secondary Category
Adult
Location
Moving Like a Mother Physical Therapy at Off Site Locations
Age and Gender
Ages 18-255 · Co-Ed