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April 02 - June 30, 2025

GACC MYPASS Spin & Strength

Gibsons and Area Community Centre (GACC) • 700 Park Road GibsonsBCCanada  V0N 1V7 Organized by SCRD Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

This is a drop-in activity. No registration is required.

This class combines the cardio workout of spin with the strengthening workout of strength training.

Expect 30 minutes of spin including a warm-up, cardio challenge, and cool down. 20-25 minutes of strength training with a 5-10 minute stretch.


This is a drop in program included in your MYPASS membership or by paying regular drop-in admission. Space is limited.
Please bring water bottle and sweat towel.

Activity Other Category

Adult

Location

GACC Room 209 at Gibsons and Area Community Centre (GACC)
meets at GACC Room 219ABC on Apr 28, 2025

Instructor

Bonnie Beaman

When

April 02 - June 30, 2025

8:45 AM to 9:45 AM

Monday, Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Gibsons and Area Community Centre (GACC)

700 Park Road GibsonsBCCanada  V0N 1V7

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Sessions

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Up to $10 off this event

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More events from this organizer

event logo
April 02 - June 30, 2025

GACC MYPASS Spin & Strength

Gibsons and Area Community Centre (GACC) • 700 Park Road GibsonsBCCanada  V0N 1V7 Organized by SCRD Save up to $10 on this event with ACTIVE Advantage!
Registration unavailable. Check activity website
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