September 03 - 26, 2024
LynnFit Lite (Active Senior) - September 2024
Rosedale Hall • 8205 86th Ave NW Gig Harbor, WA 98332 Organized by PenMet Parks
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 26, 2024.
LynnFit Lite (Active Senior) This class is a 50 minute class that combines a low impact moderate cardio workout and a standing or seated muscle toning segment. Cardio marching and step touching patterns to fun music for memory building and heart and lung conditioning. Standing and seated muscle routines will build muscle strength for normal daily actives and provide beneficial balance and core strength. This is a functional Fitness class for Active Seniors.
Instructor: Lynn Goin
Activity Sub-Category
Fitness
Location
Rosedale Hall at Rosedale Hall & Courts
Instructor
Lynn Goin
Age and Gender
Ages 18-99 · Co-Ed