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November 06 - 27, 2024

Tai Chi Beginning - November 2024

Arletta North Classroom • 3507 Ray Nash Dr NW Gig HarborWA  98335-7369 Organized by PenMet Parks

About this event

Description

Tai Chi promotes health and relaxation through a series of flowing, gentle movements. Often called a “moving meditation,” Tai Chi develops balance, flexibility, strength, and focus. We warm up with easy traditional and Qi Gong exercises, and then work on the Yang-style 10-posture form, serving as an introduction to Tai Chi. No experience necessary.

Activity Sub-Category

Fitness

Location

Arletta South Classroom at Hales Pass Park
Arletta North Classroom at Hales Pass Park

Instructor

Angela Roggenhofer
John Harrington
Peggy McCallum

When

November 06 - 27, 2024

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Arletta North Classroom

3507 Ray Nash Dr NW Gig HarborWA  98335-7369

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Sessions

Tai Chi Beginning - November 2024

$30.00
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