Winter Wellness Teas: Herbal Comfort for the Cold Season
Spring Avenue Recreation Center 185 Spring Avenue Glen Ellyn, IL 60137 Organized by Glen Ellyn Park DistrictAbout this event
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Description
As the winter chill sets in, cozy up with a cup of tea that not only warms you but also supports your health. Join Marcy Lautanen-Raleigh for a workshop where you'll discover the power of herbs in crafting teas specifically designed to boost your immune system, soothe colds, and keep you feeling your best during the colder months. Learn about the health benefits of various herbs, such as elderberry, echinacea, ginger, and peppermint, and how to blend them into delicious and effective teas. Participants will have the opportunity to create their own personalized tea blends to take home, along with recipes and tips for brewing the perfect cup.
Age Category
Adults and Seniors
Location
Spring Avenue Recreation Center