Body Blast
Livingston Activity Centre 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
A complete workout using your own body weight, resistance and free weights targeting legs and upper body. This class combines the whole package with a variety of music and fitness props.
Suited for all fitness levels, the instructor will offer variations and modifications.
This 11 week block of Monday ONLY classes will take place at the Livingston Activity Centre in the auditorium. No class February 17th.
Age Category
Adult
Location
Livingston Activity Centre Auditorium