Indoor Nordic Fit and Balance at Southward TRY IT Jan 6
Southward Community Park 84 Mud St. West Grimsby, ON, Canada L0R 1M0 Organized by Town of GrimsbyAbout this event
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Description
Join Trisha, our certified Nordic Instructor for a unique TRY IT fitness experience incorporating Nordic Walking Poles to be used as aides for balance and various exercises. A gentle movement class to enhance overall fitness components. Equipment provided or bring your own poles. Maximum 12 participants. Class is located at Southward Community Park in the community room.
Age Category
Adult
Location
Southward Community Park