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January 06, 2025

Indoor Nordic Fit and Balance at Southward TRY IT Jan 6

Southward Community Park • 84 Mud St. West GrimsbyONCanada  L0R 1M0 Organized by Town of Grimsby

About this event

Description

Join Trisha, our certified Nordic Instructor for a unique TRY IT fitness experience incorporating Nordic Walking Poles to be used as aides for balance and various exercises. A gentle movement class to enhance overall fitness components. Equipment provided or bring your own poles. Maximum 12 participants. Class is located at Southward Community Park in the community room.

Age Category

Adult

Location

Southward Community Park

When

January 06, 2025

9:30 AM to 10:30 AM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Southward Community Park

84 Mud St. West GrimsbyONCanada  L0R 1M0

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Sessions

Indoor Nordic Fit and Balance at Southward TRY IT Jan 6

C$7.75
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