Muscular Endurance Circuits
Livingston Activity Centre 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
Looking for something different. This workout involves sustained bouts of exercise on the focused muscle. Delivering a leaner, more conditioned body with results you can see and feel. Using a combination of resistance machines, free weights and cardio stations, your instructor/personal trainer will offer a unique and individual experience.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium