January 16 - March 20, 2025
Pilates / Yoga Flow
Livingston Activity Centre • 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
Join Teresa, our highly experienced instructor for a dynamic blend of the two disciplines with flowing whole body movements that will offer a complete challenge for the mind/body and total relaxation. We have large mats and many props. The class progresses from beginner to advanced movements.
Pilates is held at the Livingston Activity Centre.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Pilates / Yoga Flow
C$90.00