January 06 - February 24, 2025
Gentle Hatha Yoga
Livingston Activity Centre • 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
Join Pat, our highly experienced Yoga Instructor in a gentle yoga class with asanas (postures) breath work, mindful meditation techniques and ending with savasana. This class will offer guidance and modifications and is open for all levels.
This weekly block of 7 classes is held at the Livingston Activity Centre. No Class February 17th.
Block of 4 weekly classes to be held at Livingston Activity Centre.
Age Category
Adult
Location
Livingston Activity Centre Lounge
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Gentle Hatha Yoga
C$79.00