Strength Training, Virtual
Fairgrounds Park • 351 N Cleveland Ave Hagerstown, MD 21740 Organized by City of HagerstownAbout this event
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Description
Strength Training, VirtualThursdays, 6 pm - 7 pm (No class on November 28)This full body workout is designed to tone and strengthen all our muscles and is suitable for both beginners and experienced students. Bring your own hand weights to train in the comfort of your own home. Class includes a cardio warmup followed by full body toning. Each week includes core exercises and a final stretch sequence on the mat. You will leave this class feeling strong and ready for anything! This program includes unlimited access to our library of recorded strength training classes.
Led by ACE certified group fitness instructor Charna Moore. $90/12 wks. $10/class.
$10 drop-ins. Be sure to register the day before by 4:00 pm to receive the Zoom link. Contact the office 301-739-8577 x883.
Location
Virtual via Zoom
Instructor
Charna Moore