Group Fitness - Power Up
Spooky Nook Ohio 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
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Description
Boot Camp uses interval training combining strength training, body weight exercises and cardio. You will challenge your body with a variety of exercises resulting in stronger muscles, increased calories burned and improved body composition. All Levels Welcome
When
November 01 - 30, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday