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November 04 - 25, 2024

Dynamic Aerobics

Hockessin Recreation Center • 7259 Lancaster Pike HockessinDE  19707 Organized by New Castle County

About this event

Description

Dynamic Aerobics is a celebration of body movements to proumote blood flow to muscles and increase heart and lung function. The workout begins with dynamic stretches, movements in full range of motion, then moves to simple low-impact aerobics. This class benefits all fitness levels.


NEW class and it's FREE, but you MUST REGISTER!
Any questions, please call 302-239-8861.

Location

Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center

Instructor

Yolanda Hernandez

When

November 04 - 25, 2024

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hockessin Recreation Center

7259 Lancaster Pike HockessinDE  19707

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