October 07 - 28, 2024
Dynamic Aerobics
Hockessin Recreation Center • 7259 Lancaster Pike Hockessin, DE 19707 Organized by New Castle CountyAbout this event
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Description
Dynamic Aerobics is a celebration of body movements to promote blood flow to muscles and increase heart and lung function. The workout begins with dynamic stretches, movements in full range of motion, then moves to simple low-impact aerobics. This class benefits all fitness levels.
NEW class and it's FREE, but you MUST REGISTER!
Any questions, please call 302-239-8861.
Location
Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center
Instructor
Yolanda Hernandez
Age and Gender
Ages 18-255 · Co-Ed