September 16, 2024 - May 12, 2025
Ingrando Senior Chair Fitness 2024 - 2025
Ingrando Community Center • 7302 Keller Houston, TX 77012 Organized by Houston Parks and Recreation DepartmentAbout this event
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Description
The Senior Chair Fitness system is a game-changer for older adults looking to maintain their independence and vitality. By incorporating gentle, chair-based exercises into your daily routine, you can improve your overall fitness and well-being without the strain of traditional workouts. Experience a renewed sense of energy, improved posture, and greater confidence in your movements. Registration open to Seniors, ages 55+.
Activity Other Category
Senior Programs
Location
Ingrando Building Rental at Ingrando Community Center
Age and Gender
Ages 55-99 · Co-Ed