October 09 - November 20, 2024
Fitness | Senior Strength & Toning w/Theresa | Broad Ripple
Broad Ripple Park • 1550 Broad Ripple Avenue Indianapolis, IN 46220 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
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Description
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. This class includes a cardio warm up. Class includes weights and band training, bodyweight exercises, and finishes with core and balance training then a full body stretch for a complete workout.
No discounts.
Age Category
Adult
Location
BR - Group Exercise Room #2 at Broad Ripple Park
Instructor
Theresa Lynn
When
October 09 - November 20, 2024
11:30 AM to 12:15 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 55-255 · Co-Ed