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December 10, 2024 - February 04, 2025

Fitness | Strengthening & Toning with Theresa | Broad Ripple

Broad Ripple Park • 1550 Broad Ripple Avenue IndianapolisIN  46220 Organized by Indianapolis Parks & Recreation Department

About this event

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. This class includes a cardio warm up. Class includes weights and band training, bodyweight exercises, and finishes with core and balance training then a full body stretch for a complete workout.


No class 11/05.
No discounts.

Age Category

Adult

Location

BR - Group Exercise Room #2 at Broad Ripple Park

Instructor

Theresa Lynn

When

December 10, 2024 - February 04, 2025

11:00 AM to 11:45 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Broad Ripple Park

1550 Broad Ripple Avenue IndianapolisIN  46220

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