October 27, 2024
Wellness | Mindful Nature Walk (Slow Hike) | Eagle Creek
Eagle Creek Park • 7840 West 56th Street Indianapolis, IN 46254 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
You are invited to join Indy Community Yoga for a quiet walking and mindfulness practice in a small group setting. Every body is welcome! These Mindful Nature Walks include periods of quiet walking with stops where the practice leaders offer mindfulness prompts and activities to help participants come into contact with the sensations around them, and their feelings. The practice is a gentle way to return to ease in the body, ease in breathing as we feel our reactions and relationships to the world we are a part of.
This practice is suitable for most ages and abilities. No special knowledge or experience is needed. Come as you are and just be yourself!
Participants should wear sunscreen and bug spray if needed, and bring a water bottle.
Eagle Creek Park charges a vehicle admission fee of $6 for Marion County residents, $7 for non-residents, or $1 to bike/hike in. If the entrance fee poses a barrier to participate, please contact Marissa at marrisa@indycommunityyoga.org after reserving your spot for the event. Learn more and sign up here: https://www.eventbrite.com/e/seasonal-mindful-hike-tickets-800381601917?aff=odcleoeventsincollection
Age Category
All Ages
Location
56th St Parking Lot
Instructor
Indy Community Yoga
Age and Gender
Ages 5-99 · Co-Ed