November 19, 2024
Wellness | Power of Plant Based Eating | Mun.Gardens
Municipal Gardens • 1831 Lafayette Road Indianapolis, IN 46222 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
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Description
What is plant-based eating and why should you try it? It does not mean that you must avoid eating animal products all together, rather there is an emphasis on including more plant foods. Studies show that eating plant-based can help improve your blood pressure, heart health and can reduce your risk for certain chronic diseases. Join us this month to learn more about plant-based eating and smell steps you can take to shift to a more plant forward focused eating pattern.
Please check in at the front desk upon arrival for room location. Registration is also open for the next program. The next session will take place on September 17th from 12:30-2:30pm and the topic will be What's up with Whole Grains?
Age Category
Adult
Location
Municipal Gardens - Family Fun Room at Municipal Gardens
Instructor
Indy Parks Staff
Age and Gender
Ages 18-99 · Co-Ed