January 06 - February 28, 2025
Cardio Strength Train- 24 sessions
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove HeightsAbout this event
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Description
Attend this Cardio Strength Train class 3 times a week (M/W/F) for a total of 24 sessions. Led by a Personal Trainer, burn mega calories while improving your cardiovascular endurance. A variety of equipment and terrain is used. Registration Deadline: 7 days in advance of class start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Adult
Location
TRX Room
Instructor
Doug Downhour
Jena Radant
When
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Age and Gender
Ages 12-255 · Co-Ed