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March 03 - April 25, 2025

Cardio Strength Train- 24 sessions

Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights

About this event

Description

Attend this Cardio Strength Train class 3 times a week (M/W/F) for a total of 24 sessions. Led by a Personal Trainer, burn mega calories while improving your cardiovascular endurance. A variety of equipment and terrain is used. Registration Deadline: 7 days in advance of class start date.


If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.


Age Category

Adult

Location

TRX Room

Instructor

Doug Downhour
Jena Radant

When

March 03 - April 25, 2025

9:00 AM to 9:50 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Veterans Memorial Community Center

8055 Barbara Avenue Inver Grove HeightsMN  55077

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Sessions

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