January 01 - December 30, 2024
Personal Posture Analysis
Inver Grove Heights Parks and Recreation • 8055 Barbara Ave Inver Grove Heights, MN 55077 Organized by City of Inver Grove HeightsAbout this event
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Description
This 60 minute session will assess your muscle strength and flexibility, balance, movement patterns and posture to identify muscle imbalances, joint dysfunction and instability.Our posture alignment Specialist can use these results to create a unique program designed to correct your imbalances, improve your muscle function and restore balance so you can live your best pain free life! (Programming not included in the assessment cost, customer must purchase additional training sessions.)For more information email awest@ighmn.gov or call 651-554-3420.
Anne West or Jena Radant will contact you within 5 business days to schedule your appointment. For more information contact the fitness office at 651-554-3420 or email Anne at awest@ighmn.gov or Jena at jradant@ighmn.gov.Hi! Please email fitness@ighmn.gov or call 651-554-3420 to schedule your fitness trainer if you do not have the appointment already scheduled with a trainer.If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Adult
Location
Grove Room
Instructor
Anne West
When
January 01 - December 30, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 12-255 · Co-Ed
Location
Sessions
Personal Posture Analysis
$50.00