October 30 - December 18, 2024
Injury Recovery & Strength Restoration
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove HeightsAbout this event
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Description
This is a great opportunity to put a little extra attention into how your body is moving and start appropriately managing any discomforts that come with these compromised ways. Developing a personalized corrective exercise practice to implement in your regular training is what it takes to move in the right direction to feeling and moving better. Registration Deadline: 7 days prior to start date. Please contact Jena at jradant@ighmn.gov or call 651--554-3420 to try a class prior to the start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.Registration fees for programs cancellations that are:
-Prior to the registration deadline will receive a refund less a $5.00 processing fee. -After the registration deadline will not be refunded.
Age Category
Adult
Location
TRX Room
Instructor
Jena Radant
Age and Gender
Ages 12-255 · Co-Ed
Location
Sessions
Injury Recovery & Strength Restoration
$60.00