January 16 - March 06, 2025
Pilates w/Ania
Jupiter Community High School • 500 N. Military Trail Jupiter, FL 33458 Organized by SDPBC | Adult and Community EducationAbout this event
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Description
Mat Pilates is a group of exercises performed to create length, strength and flexibility, improving balance, stability and agility. The Benefits of Pilates. A refreshing mind-body workout. Develop a strong core - flat abdominals and a strong back. Gain long, lean muscles and flexibility. Create an evenly conditioned body, improve sports performance, and prevent injuries.
Location
JCHS-P32 at Jupiter Community High School
Instructor
Anna Drewnowska
Age and Gender
Ages 18-255 · Co-Ed