November 01, 2024 - April 25, 2025
Find Your Fit Learning Series
UBC Okanagan Athletics & Recreation • 3211 Athletics Court Kelowna, BC, Canada V1V 1V7 Organized by UBC Okanagan Athletics and Recreation Department
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About this event
Description
The last day for Internet Registration was Oct 31, 2024 11:00 PM.
Join us for a variety of workshops to gain valuable information to help you Find Your Fit. Click through to each, individual session for more information, including dates, times and location.
For further information, contact Tiffany at tiffany.morgan@ubc.ca
Activity
Find Your Fit Learning Series #46648
Sub-Activities
- Climbing Specific Training
- Explosive Power & Stability Workshop
- Female Focused Fitness: Cycle-syncing, Myths, and more!
- Female Focused Fitness: Cycle-syncing, Myths, and Personaliz
- Injury Prevention and Reconditioning for Court Sports
- Injury Prevention: Freestyle Skiing
- Injury Prevention: Volleyball/Basketball
- Introduction to Kettlebell Training
- Learn to Lift
- Learn to Lift
- Learn to Row
- Learn to Row
- Mobility Training
- Mobility Training
- Recovery During Exercise
- Recovery During Exercise
Age and Gender
Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!