December 02 - 30, 2024
H.I.I.T.
Kent YMCA • 10828 SE 248th St Kent, WA 98030 Organized by YMCA of Greater Seattle
Registration unavailable.
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
High Intensity Interval Training uses moderate-intensity intervals alternated with high-intensity intervals for a full-body workout.
Age
All Ages
Location
Kent Y - Studio 1 at Kent YMCA
Age and Gender
Ages 14-99 · Co-Ed