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November 12 - December 12, 2024

Strength & Sculpt

Corporation of the Town of Kirkland Lake • 55 Allen Ave. Kirkland LakeONCanada  P2N 3P4 Organized by Corporation of the Town of Kirkland Lake

About this event

Description

Work all muscle groups with a variety of strengthening and conditioning exercises. This class tones upper & lower body using weights, resistance bands, TRZ and body weight.

Instructor

Renate Fournier-Belanger

When

November 12 - December 12, 2024

5:00 PM to 6:00 PM

Tuesday, Thursday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Corporation of the Town of Kirkland Lake

55 Allen Ave. Kirkland LakeONCanada  P2N 3P4

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Sessions

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