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December 03, 2024

Sound Bath Therapy

La Quinta • 77-865 Avenida Montezuma La QuintaCA  92253 Organized by Desert Recreation District

About this event

Description

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction and improved sleep. Guided by a trained instructor. Free Class for DRD members or $5 daily facility rates.

Please call La Quinta Community Center the morning of the class to make sure that the instructor hasn't cancelled the class for the day.
This program suggests that you bring water and yoga mat. Not recommended for individuals that are pregnant, have pacemakers or epilepsy.

Instructor

Jacalyn Garcia

When

December 03, 2024

10:30 AM to 11:30 AM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

La Quinta

77-865 Avenida Montezuma La QuintaCA  92253

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