November 01 - 29, 2024
Fit Beyond 50
La Quinta Community Fitness Center • 77865 Avenida Montezuma La Quinta, CA 92253 Organized by Desert Recreation DistrictAbout this event
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Description
This class is to assist Seniors in maintaining strength, mobility and function. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, restore strength, and increase independence.
This class is to assist Seniors in maintaining strength, mobility and function. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, restore strength, and increase independence.
Activity Age Group
Senior
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Juan Salas
When
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Age and Gender
Ages 50-255 · Co-Ed