January 04 - 25, 2025
Morning Stretch Yoga
La Quinta Community Fitness Center • 77865 Avenida Montezuma La Quinta, CA 92253 Organized by Desert Recreation DistrictAbout this event
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Description
In this grounding, floor based practice, we incorporate gentle movement, breath and stretching to increase flexibility, mobility and core strength. Bolsters, blankets and blocks are available to support you as you heal the effects of stress and release tension in the body and mind. We end with a decadent restorative pose. All levels welcome.Drop in $17Please arrive 10-15 minutes early to get set up. Class starts promptly at 10:00am. Once the door is closed, no late entries will be allowed.
Please Bring: Water, Yoga Mat, and any other props you enjoy using. There will be a limited amount of props available for you to use.
Please arrive 10-15 minutes early to get set up. Class starts promptly at 10:00am. Once the door is closed, no late entries will be allowed.
Activity Age Group
Adult
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Karen DeNovi
Age and Gender
Ages 18-255 · Co-Ed