Yin Yoga
La Quinta Community Fitness Center 77865 Avenida Montezuma La Quinta, CA 92253 Organized by Desert Recreation DistrictAbout this event
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Description
Yin yoga concentrates on slow, deep stretches that target your deeper fascia and connective tissue, increasing circulation in the joints and improving mobility and flexibility. Expect sweet, long holds that allow your body to surrender into stillness, leaving you with a feeling of spaciousness. You can register for this class as a regular monthly participant or pay a $17 walk-in fee on the day of class.Please arrive 10-15 minutes early to get set up. Class starts promptly at 4:15pm. Once the door is closed, no late entries will be allowed.No class on December 24 or December 31 due to holiday closures.
Please Bring: Water, Yoga Mat, and any other props you enjoy using. There will be a limited amount of props available for you to use.
Please arrive 10-15 minutes early to get set up. Class starts promptly at 4:15pm. Once the door is closed, no late entries will be allowed.
Activity Age Group
Adult
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Karen DeNovi