ELDOA - Winter (Fr)
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Welcome to ELDOA, a targeted exercise program enhancing joint space. posture, and overall joint health through specific movements. Improve joint mechanics, circulation, relieve pain, and correct posture while fostering muscle tone and body awareness.
Location
Beasley Centre
Instructor
Susan Dawson