Functional Fitness for 50+ (Spring - Tue)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Get a full-body toning workout emphasizing balance training and functional strength. Use stability balls, tubing, and hand weights to improve flexibility, core strength, posture, and balance. This moderate workout suits all fitness levels, enhancing body alignment and technique in a fun, upbeat setting.
Please bring water bottle and towel.
Please bring a towel, water bottle and dress in appropriate workout wear.
Activity Other Category
Adult
Location
Beasley Hall (3450 Woodsdale Rd)
Instructor
Michele Rauter
Age and Gender
Location
Sessions
Functional Fitness for 50+ (Spring - Tue)
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!