July 04 - August 22, 2024
Mobility Moves (Summer - Thu)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake Country
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 22, 2024.
Open up tight joints and strengthen muscles in this class designed to get you feeling good in your body!!
Expect a low impact, body weight workout with an emphasis on correcting postural imbalances and improving stability.
The last portion of the class will feature a long, invigorating stretch.
Location
Beasley Hall
Instructor
Susan Dawson
Age and Gender
Ages 16-255 · Co-Ed