Movement Therapy (Fall - Tues)
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Join our 75-minute barefoot therapeutic class to energize and balance your body through rehabilitative exercises, self-massage, primal movements, qigong, reflexology, and breath work. Learn techniques for ongoing healing, beneficial for all, especially those with aches, pains, sleep issues, or blocages. Bring a mat, water, and an open mind!
All you need for this class is a mat, water, and an open mind!
Activity Other Category
Adult
Location
Beasley Hall
Instructor
Michele Rauter