Spin & More (Winter - Wed)
Lake Country Community Complex 10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Spin with a twist! Each class mixes spin simulations with different exercises. Stay on the bike for pure spinning if you like. Enjoy diverse challenges and have fun improving cardio and toning. Bring water and a towel!
Location
GESS Weight Room
Instructor
Hong Nguyen
Age and Gender
Location
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1