July 04 - August 22, 2024
TRX - Strength & Stretch (Summer - Thursday)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake Country
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 22, 2024.
This 60-minute class includes 40 minutes of total body conditioning followed by 20 minutes of mobility work using the TRX Suspension Training System.Please bring water bottle and towel.
Please bring a towel, water bottle and dress in appropriate workout wear.
Activity Other Category
Adult
Location
Beasley Hall
Instructor
Susan Dawson
Age and Gender
Ages 16-255 · Co-Ed