October 21 - December 16, 2024
Gentle Morning Flow Yoga (Fall - Mon)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Start your week with a 75-minute class focusing on breath and balance for body and mind. This slower-paced session encourages mindful movement and self-compassion. Begin with a gentle warm-up, flow through Sun Salutations, practice popular standing poses, and end with a deep, relaxing cool-down. Suitable for all levels.
No class November 11
Please bring a yoga mat to class.
Location
Beasley Hall
Instructor
Wendy Malmkvist
Age and Gender
Ages 16-90 · Co-Ed
Location
Sessions
Gentle Morning Flow Yoga (Fall - Mon)
C$80.00