Yin Yoga (Winter)
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
We use our pose to move inside our bodies, Yin yoga targets joints, tendons, nerves and fascia, a deep tissue yoga that gently releases what is bound on the bone. All ages are welcome and with the use of props (your silent instructors) the body invites you to go deeper as you are ready.Please bring your own yoga mat.
Location
Beasley Hall at Beasley Park
Instructor
Christina Aaron