November 10, 2024
Functional Fitness Hiking
Lake in the Hills Fen Conservation Area • 1500 Jefferson Street Lake in the Hills, IL 60156 Organized by McHenry County Conservation DistrictAbout this event
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Description
Let's focus on fitness! Join us on a guided fitness hike with a professional coach that incorporates functional fitness movements along the way. This class is great for those wanting to work out and get fit in the outdoors. Emphasis is placed on proper technique, pacing, and fueling the body during the hike. No equipment needed but do bring water to hydrate. Wear clothing that allows for movement.
Registration is required.
Age Category
Just for Adults
Location
Lake in the Hills Fen Shelter at Lake in the Hills Fen Conservation Area
Instructor
Valerie Mulvenna
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Functional Fitness Hiking
$5.00