Full Body Sculpt
Christ Church Parish 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Warm up with a Yoga Flow, then dive into tempo strength and cardio intervals using bodyweight and dumbbells. Heart rate stays up as does the motivating playlist! This class ensures a fun vibe and a burn.Age Category
Adult
Location
CCP MAGINNIS at Christ Church Parish
Instructor
Megan Williams