May 05 - June 27, 2025
Healthspan Fitness
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
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$186.00
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Description
This program uses a combination of cardio, strength and balance training to equip students for healthy longevity and sustained independence. Using personalized weights, students will track their progress in gaining strength, endurance and mobility to protect against injury, improve physical function and decrease depression and other impacts of chronic disease and aging. No Class 5/26Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Kathren Cavanaugh
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Healthspan Fitness
$186.00
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