January 06 - March 03, 2025
Mobility & Fitness
Christ Church Parish • 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided. No Class 1/20 and 2/17
Age Category
Adult
Location
CCP CUMMINS HALL at Christ Church Parish
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Mobility & Fitness
$59.00