March 14 - May 02, 2025
Mobility & Fitness
LORAC • 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided.
Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Mobility & Fitness
$67.00