Mobility & Fitness
LORAC • 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided. No Class 8/4
Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Kathren Cavanaugh
Age and Gender
Location
Sessions
Mobility & Fitness
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
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- Exclusive partner discounts…and more!