Nia
LORAC 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended. No Class 3/21 and 3/28
Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Zarina Khorasanee