November 06 - December 18, 2024
Sit & Be Fit
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Learn and practice exercises you can do while seated and standing with a chair. Have fun while developing flexibility, strength and mobility. Participants do not have to stand.
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed