January 08 - March 05, 2025
Sit and Be Fit
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Learn and practice exercises you can do while seated. Have fun and elevate your cardiovascular health while developing flexibility and strength using bands, dumbbells and your own bodyweight. Participants may stand. No Class 2/19Age Category
Adult
Location
ACC Dogwood Room at Adult Community Center
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Sit and Be Fit
$62.00