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January 07 - February 27, 2025

Strong Bones & Healthy Aging

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Created from research and evidence-based studies, this class uses weighted vests and exercises to improve bone density and decrease risk of falls to maintain independence.

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Gina Jansen

When

January 07 - February 27, 2025

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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Sessions

Strong Bones & Healthy Aging

$124.00
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